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HAPPY "SUSTAINABLE" TRAINING!

ZERO ENVIRONMENTAL IMPACT, ENERGY-SAVING, BACK TO BASICS AND THE LEGENDARY WALL BAR.

 

In the gym you can best release your energies and get your muscles moving in a pleasant environment using fantastic and original fitness equipment. 

The tools of our Water & Wood Gym, in addition to being elegant and built almost entirely of wood, they work thanks to the resistance of the water. 

What does it mean? They ensure that the profuse force counteracts the resistance of the water and in doing so offers the possibility of independently setting the intensity of the training. 

The circular tools used to train strength and endurance: pulling slowly, the resistance is low, pulling faster, the resistance can be very intense. 

The rowing machine is an effective workout for the whole body: it engages around 85% of our muscles! 

With the"grinder"Train your upper body while at the station"training"you can choose between weights and water resistance. 

The training with the swing dumbbells allows elastic and dynamic movements, keeping the connective tissue intact. And on the wall bars you can stretch and unwind, perform arm exercises, push-ups and swings. This retro tool will surprise you with its versatility.

 

Opening hours

from 6am to 8pm

Please wear sports shoes when exercising

but no bathing suits allowed please.

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